Beach Yoga & Ayurvedic Weight Loss Retreat on the Adriatic Coast

At YogaMea School Italy, we believe that true wellness encompasses the body, mind, and spirit. Our Beach Yoga, Weight Loss & Ayurvedic Massages retreat is carefully crafted to help you shed not only excess weight but also the stress and tension of modern life. Each day begins with an energizing Hatha yoga session overlooking the sea, building strength and flexibility, followed by a restorative afternoon practice to calm the nervous system. The inclusion of two 1-hour Ayurvedic massages works to balance your body's energies, promote detoxification, and enhance your overall sense of well-being.

What's included

- 6 nights accommodation - 2 Hatha Yoga classes per day (except Sundays) - 3 daily meals (breakfast, lunch, dinner) - 2 Ayurvedic massages (60 minutes each) - Daily meditation and pranayama classes - Free Wi-Fi - Bed linen and towels - Water and tea throughout the day - Luggage storage - Parking - Pre and post retreat support from our team

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not in itinerary - Personal expenses - Private yoga classes - Additional treatments - Bike rental - Mountain bike excursions