Chakra Yoga & Healing Retreat in Catalonia's Wine Country

Set on a 150-year-old wine farm called Cal Pau Cruset, the Alaya Retreat Centre is 15 minutes from Vilafranca del Penedès and 45 minutes from Barcelona. The property includes three private villas, a large shared villa, and a 120-square-metre yoga shala. The 4x12 metre pool sits between fruit and palm trees, and a small wellness centre with a jacuzzi and sauna is right next to it. The farm is home to horses, dogs, cats, and chickens, and you can join optional meditation sessions with the horses.

Each day of this retreat is devoted to one chakra, starting with the Root Chakra on Monday and ending with the Crown Chakra on Sunday. Mornings begin with a yoga asana practice tailored to the day's chakra, followed by a vegetarian brunch. Afternoons are free for a walk, a massage, the jacuzzi, or simply relaxing. At 5pm there's a yoga workshop focusing on a specific style or technique, and dinner is at 7pm.

The yoga instruction is led by Milou and Alex, both experienced teachers. Milou's classes are playful and connection-focused, while Alex brings Kundalini yoga, guitar-accompanied mantras, and singing bowl healing to his sessions. Between classes, you can explore the vineyards, take part in a sharing circle, or enjoy a silent walk.

Accommodation options range from a shared bunk-bed room to a full private room, and all rooms have free Wi-Fi, central heating, and fans. The historic farmhouse has no air conditioning, relying on its original thick stone walls for natural insulation. Late check-out is available on request for an extra charge, and you can leave your bags at reception after check-out to keep using the facilities.

What's included

- 2 nights accommodation - Daily delicious and nutritious meals (brunch, yogi snack, dinner) - Daily yoga classes (morning and workshop) - Daily meditation classes - Welcome drink (cava, wine, or herbal tea) - Water, tea, and coffee throughout the day - Free Wi-Fi - Free parking - Use of pool, jacuzzi, sauna, and yoga shala

What's not included

- Airport transfers - Flights - Travel insurance - Additional treatments (massages, etc.) - Additional activities not in the itinerary