Clearwater Beach Wellness Escape: Personalized Fitness & Recovery on Florida's Gulf Coast

1 Team Fitness Retreat is a seven-night, fully personalized wellness week based at the Wyndham Grand Clearwater Beach, a luxury resort that sits right on the sand of the number-one-ranked beach in the US. The retreat is the brainchild of Kyle Chmieleski, a certified personal trainer with 12 years of coaching experience, and it runs year-round with flexible lengths from 3 to 14 nights. The core idea is that a fitness retreat shouldn't be about grinding yourself into the ground; it should be about finding a sustainable routine that actually feels good. So your days mix beach workouts, yoga, mobility sessions, and outdoor adventures like kayaking and paddleboarding, with plenty of downtime thrown in for the resort's heated pool, hot tub, and spa.

What's included

- 6 nights accommodation in a private or shared room at the Wyndham Grand Clearwater Beach - 3 healthy chef-prepared meals daily - Daily yoga classes - Daily meditation classes - Beach fitness sessions - Kayaking or paddleboarding excursion - Biking excursion - Use of resort facilities (pool, hot tub, gym) - Water, tea, and coffee throughout the day - Pre and post-retreat support from the team - Luggage storage

What's not included

- Flights - Airport transfers - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Additional spa treatments - Personal expenses