Coastal Wellness Escape: Yoga & Surf Weekend on Devon's Stunning Shores

Immerse yourself in the healing rhythm of the ocean at this transformative coastal retreat set in the stunning surroundings of Croyde Bay, Devon. For over 16 years, your host Kirsty has been sharing her passion for yoga and the sea with guests from all walks of life, creating intimate, meaningful experiences that guests describe as 'one of the best things I did for myself.'

The retreat philosophy centers on the belief that the ocean is one of nature's great healers. Scientific research confirms that negative ions near the sea promote feelings of happiness and wellbeing, and when combined with mindful yoga practice and meditation, the effects are amplified exponentially. This isn't just a getaway – it's an opportunity for genuine transformation and self-discovery.

Each day unfolds naturally with the rhythm of the tides. Morning yoga sessions energize and awaken your body, preparing you for whatever the day holds – whether that's catching waves during an optional surf lesson, exploring dramatic coastal paths, enjoying a healing massage, or simply relaxing on the golden sand with a good book. Evening yoga sessions help you unwind and process the day's experiences, preparing you for peaceful sleep under the stars.

The magic continues after dark with evening fire pits where you'll connect with fellow retreaters, share stories, and gaze up at unpolluted night skies. There's also a sauna session included to help detoxify and relax tired muscles. The combination of physical movement, mental stillness, ocean energy, and community creates a powerful alchemy that many guests find deeply healing.

Kirsty's teaching style is warm, inclusive, and adaptable to all levels. With training in Sivananda and Hatha traditions from India, she brings authenticity and depth to every session while keeping things accessible and enjoyable. Her genuine love for both yoga and surfing is infectious, and she delights in seeing the transformation in her guests from arrival to departure.

Whether you're a dedicated yogi looking to deepen your practice in a stunning setting, a surfer wanting to incorporate yoga into your routine, or someone simply seeking a meaningful escape from everyday stress, this retreat offers exactly what you need to come back to yourself, remember who you are, and feel grounded and present once more.

What's included

- 3 nights camping accommodation at Freshwell Camping by the sea - 6 yoga and meditation classes (beach, outdoor, or village hall) - Morning tea and coffee daily - Water, tea, and coffee throughout the day - Group coastal walk - Evening fire pit gatherings - Sauna session - Experienced instruction from Kirsty (16 years teaching experience)

What's not included

- Meals (breakfast, lunch, dinner) - Travel insurance - Flights and transport to/from Croyde - Tent and sleeping bag (bring your own) - Yoga mat (bring your own) - Mug for tea (bring your own) - Optional surf lessons (£35 GBP per half-day lesson) - Optional surfboard hire without lesson (£15 GBP) - Optional massage treatments - Optional reiki and crystal reiki sessions - Visa fees if applicable - Glamping/yurt upgrades