Coastal Wellness Retreat for Women: Yoga, Healing & Beach Renewal

Simply-Helping Retreats welcomes you to a transformative women-only wellness experience nestled just 13 miles from the beautiful shores of North Myrtle Beach. This 4-day coastal escape has been thoughtfully designed to guide you through a journey of self-discovery, healing, and joyful renewal in the most supportive environment imaginable.

The retreat philosophy centers on the understanding that genuine self-care is the foundation for everything else in your life. When you fill your own cup first, you have more energy, clarity, and joy to share with everyone around you. Here, you'll be guided through heart-opening yoga practices, including the unique opportunity to try aerial yoga, alongside meditations, healing circles, and creative experiences that help you reconnect with your body, set soul-aligned intentions, and release old patterns that no longer serve you.

What makes this retreat truly special is the intimate, home-like atmosphere combined with Holly's deeply personal approach to healing. Each day flows organically between structured activities and free time, allowing you to participate as much or as little as you choose. You might find yourself laughing during a beach picnic, finding stillness in a guided meditation, or experiencing breakthrough moments in an energy healing session. The therapy pups who live on-site add an extra layer of comfort and unconditional love to your experience.

Beyond the immediate benefits of relaxation and rejuvenation, you'll leave equipped with practical tools and techniques to continue your wellness journey long after you return home. This isn't about creating dependency on retreat experiences—it's about empowering you with sustainable practices for daily life. Whether you're beginning your healing journey on Day 1 or continuing from Day 91, this retreat meets you exactly where you are and guides you toward lasting transformation.

The daily rhythm includes nourishing home-cooked meals, beach excursions with picnics and swimming, nature walks, creative workshops, and plenty of time for quiet reflection or connection with your fellow retreaters. Every detail has been considered to create a space where you can truly let go and focus entirely on yourself.

Guests consistently describe their experience as life-changing, citing breakthroughs in self-worth, boundary-setting, inner child healing, and finding genuine peace. This is your opportunity to step away from the noise of everyday life and into a space where your wellbeing is the only priority.

What's included

- 3 nights accommodation in shared or private rooms - 3 daily home-cooked meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Welcome drink on arrival - Daily yoga classes for all levels - Daily guided meditation sessions - Beginner aerial yoga sessions (if group chooses) - Group energy healing sessions - Healing workshops with take-home techniques - Beach excursions with picnics and relaxation - Group excursions and activities - Nature hikes and beach walks - Packed lunch on departure day - Free parking - Free WiFi - Pre and post retreat support - Transportation during the retreat - Access to pool facilities - Air conditioning

What's not included

- Flights and airfare - Airport transfers - Travel insurance - Visa fees (if applicable) - Additional spa treatments - Activities not included in the itinerary - Optional 4-hour pontoon boat ride (approximately €90 per person, minimum 3 guests) - Optional kayaking (can be booked in advance) - Personal expenses - Gratuities