Custom Yoga and Outdoor Wellness Escape in the Tuscan Maremma

The retreat takes place at Casale Artemisia, a countryside home near Capalbio, a charming medieval town in southern Tuscany. The setting is quiet and rural, with olive trees and open fields, yet it's an easy train ride from Rome or Florence. Paula, a certified yoga teacher with training from Argentina, Europe, and India, leads two sessions a day: a morning flow blending Vinyasa, Hatha, and Yin styles, and an evening practice that often includes breathing techniques and sound. Erico, her partner, is a natural cook who grows much of the food served, and the meals are a big part of the experience. Guests often describe feeling like part of the family rather than paying customers. The afternoons vary by season: from May to October, the days are warm enough for trips to the coast, where you can swim or take a boat to a private beach. In cooler months, the schedule shifts to visits to hilltop villages like Pitigliano, Sorano, and Sovana, or a soak in the thermal baths at Saturnia. Because the group is so small, activities are flexible, and the hosts are happy to adjust the program to your energy and interests.

What's included

- 5 nights accommodation in a private room - 3 daily meals (breakfast, lunch, and dinner) - Water, tea, and coffee throughout the day - Daily yoga classes (Hatha flow, Vinyasa, Yin) - Daily pranayama (breathing) classes - Group excursions and guided activities - Transportation during the retreat for excursions - Wi-Fi connection - Pre and post retreat support from the hosts - Free parking

What's not included

- Airport transfers (available for €250 return) - Flights - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Additional treatments (e.g., massage) - Laundry service (available for a fee) - Packed lunch on non-excursion days