Detox & Yoga Wellness Escape in Bali's Jungle

The Gaia Detox & Yoga Retreat is based at Gaia Retreat Center, a wellness-focused property in the hills around Ubud, Bali. The center sits among working rice terraces, with views that are pure Bali — swaying palms, a gentle breeze, and the sound of wind chimes. The property itself is built with marble and teak wood, and includes eight bedrooms, a private spa room with sauna and hot tub, a Western-standard kitchen, a dining room, and a large pool right at the edge of the rice fields. It's a setting designed to soothe, and it's close enough to central Ubud to explore when you feel like it.

What makes this retreat different is its flexibility. You can book 3, 5, 7, or 10 days, and the program adapts to fit your length of stay and your goals. There's a loose daily structure — yoga, treatments, meals — but nothing is set in stone. If you need more rest on a given day, that's fine. The team works with you to tailor the therapies and activities to where you are in your cleanse. This isn't a big group retreat; the group size stays between 1 and 6 people, so you get individual attention and a quiet atmosphere.

The daily practice is built around supporting your body's natural detox processes. Expect gentle yoga and mindful movement to get your blood flowing and help your digestion, along with detox nutrition and herbal support. The retreat includes therapeutic treatments such as colonic hydrotherapy and time in the infrared sauna, which are key parts of the cleanse. Everything is suitable for beginners, and the team adapts the difficulty to your level.

Agung Ita is the face of the operation — the Retreat Coordinator and Operations Manager. He's a local Balinese professional who handles everything behind the scenes, from scheduling therapies to making sure you're comfortable. Guests often comment on the warmth and care of the team, and many return for repeat stays. The vibe is friendly and low-key, more like staying with friends than attending a formal program, which makes it easy to relax and get the most out of the detox.

What's included

- 2 Nights Comfortable Private Accommodation - Airport Pickup & Drop-off - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily Yoga & Mindful Movement Sessions - Daily Detox Nutrition & Herbal Support - Daily Detox Supplements & Cleansing Support - Healing Detox Therapies - Personalized Care & Guidance - Access to Retreat Facilities & Nature - Parking - Wifi connection

What's not included

- International or domestic flights - Travel and health insurance - Visa fees - Personal expenses - Additional treatments or therapies - Optional excursions - Laundry services - Tips or gratuities