Black Forest · 7 days
The fitness room is the centre of the offer. It has cardio and strength equipment, and the hotel describes it as being for anyone who values a defined body or simply cares about staying fit. The view of the Black Forest runs alongside your session. If you are new to the equipment, staff will give you an introduction on…
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Black Forest · 7 days · From EUR 1598
The fitness room is the centre of the offer. It has cardio and strength equipment, and the hotel describes it as being for anyone who values a defined body or simply cares about staying fit. The view of the Black Forest runs alongside your session. If you are new to the equipment, staff will give you an introduction on request, so a beginner can use the room without guessing at the machines.
The daily exercise and sports programme at the DOLLINA SPA covers yoga, water gymnastics, fascia training, belly-legs-bottom and singing bowl meditation. Nordic walking, hiking and biking are also listed. Participation is included for guests who have booked a package deal or are staying longer than seven days, with a surcharge possible in other cases.
What separates this from a dedicated fitness retreat is that it is a hotel stay with a gym and a class timetable attached, not a fixed training camp. You choose how much you do. Some guests will be in the fitness room every morning; others will take one yoga class and spend the rest of the week on the walking trails.
The Black Forest location does a lot of the work. Hiking and biking routes are on the doorstep, and the forest view from the fitness room is the same landscape you head into afterwards. It is a good fit for a couple or a solo traveller who wants a spa hotel base with real training options rather than a strict schedule.
The page does not name individual instructors or give the qualifications of the people leading the classes. It also does not list class times, so the exact daily timetable is confirmed at the hotel.
- Use of the fitness room with cardio and strength equipment - Introduction to the equipment on request - Exercise and sports programme at the DOLLINA SPA (yoga, water gymnastics, fascia training, belly-legs-bottom, singing bowl meditation) for package deals or stays longer than 7 days - Nordic walking, hiking and biking
- Personal training sessions, where a charge applies - Exercise and sports programme for guests not on a package deal or staying 7 days or fewer (surcharge may apply) - Travel to and from the hotel - Meals, unless part of the booked package - Spa treatments not listed in the programme