Fitness & Wellness Escape in Uluwatu, Bali

The retreat is built around a flexible daily schedule. Mornings kick off with a fitness class — circuits, strength & balance, mobility, or functional HIIT — then yoga overlooking the gardens. After breakfast, you decide how to spend the day: join an optional activity like surfing or an ATV ride, relax by one of the three pools, or take the complimentary shuttle to the beach. The package includes one surf lesson with Justin, who grew up in Nias and has years of experience teaching beginners, and two 60-minute Balinese massages at the on-site spa. You also get a personal training session with Laura, who focuses on strength and mobility, to work on your own goals. Evenings are calm — dinner at the resort restaurant or exploring the local warungs and beach clubs in Uluwatu. The resort itself is a family-run place with a warm, friendly vibe, and many guests return year after year. The gardens are lush and quiet, with birdsong in the morning, and the staff genuinely look after you — one review mentions how they helped when someone got injured. The location is ideal: set back from the noise of the main streets, but close enough to rent a scooter or grab a car into town. With only a handful of guests each week, it feels personal rather than like a big retreat operation.

What's included

- Airport Pickup & Drop-off - 6 Nights Accommodation - Daily Retreat Breakfast - 4 x Daily Retreat Lunches or Dinners - Pre-workout smoothies, coconuts & snacks - Complimentary Filtered Water - Daily Fitness Classes (Circuits, Strength & Balance, Mobility & Flexibility, Functional HIIT) - Daily Yoga Classes - 1 x Personal Training Session - 1 x Surf Lesson with equipment - 2 x 60-minute Balinese Massages - 1 x Experience Activity (based on wellness goals) - Complimentary Shuttle Service to Uluwatu Beaches, Shops or Restaurants - Access to Functional Fitness Centre - Use of all resort facilities (3 swimming pools) - Luggage storage - Parking - Wifi connection - Welcome drink

What's not included

- Flights costs - Travel insurance - Visa fee - Additional meals (beyond those included) - Scooter Hire - Additional spa treatments - Additional activities not included in the itinerary - Additional personal training sessions