Fitness, Yoga, and Creative Arts Retreat in Sardinia's Blue Zone

The retreat is designed to be flexible, allowing you to participate as much or as little as you like. The family emphasizes connection and being part of their daily life, making every guest feel at home. You'll learn to cook traditional Sardinian dishes, discover the secrets of longevity from the local 'Blue Zone' lifestyle, and leave feeling stronger, more creative, and deeply relaxed. This retreat is perfect for women seeking a supportive, judgment-free environment to explore their potential, make new friends, or simply take a well-deserved break.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - 5 yoga classes - Daily meditation classes - 30 minute massage - Specialized workshops - Pre and post retreat support from our team - Cooking masterclass - Group excursions/activities - Luggage storage - Parking - Transportation during the retreat - Group workouts - 6 or 12k beachside running - Cocktails Masterclass - Wifi connection - Nature hikes with a trusted guide

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments - Drinks and alcohol from our bar (except welcome drink and boat prosecco)