Gentle Yoga & Aegean Rest: A Women's Wellness Retreat in Santorini

The retreat takes place at Smaragdi, a boutique hotel in Perivolos on Santorini's southeastern coast. The hotel is decorated in classic Cycladic style — white walls, simple lines, and a relaxed, airy feel — and sits just a few steps from the black-sand beach. Most days follow a rhythm that prioritizes rest: a short morning practice, a long open block, and a gentle evening session, with meals taken at nearby family-run tavernas. The included full-day excursion to Fira and Oia is a highlight, giving you the chance to see the island's iconic cliffside towns and the famous sunset without any of the planning.

Zuzka, the retreat leader, is a 500-hour Yoga Alliance certified teacher who trained in India and Bali. Over the past seven years she has led more than 80 retreats across Europe and Asia and worked with over a thousand clients. Her style is described as gentle rather than intense, and the practices are suitable for all levels — you won't be pushed into advanced poses or asked to keep up with a fast-paced class. Instead, the focus is on breath, presence, and releasing tension, both in the yoga sessions and in the spaces between them.

This is a retreat for women, and specifically for women who spend most of their time giving to others — whether that's at work, at home, or in caregiving roles. The group is intentionally small, usually between five and thirteen people, which keeps the atmosphere personal and supportive. There is no pressure to 'achieve' anything or to become a different person; the week is about slowing down, receiving care, and reconnecting with yourself. The optional extras — like the Ayurvedic face ritual and the sunset sailing trip — are there if you want them, but they are not required.

Santorini in early September is an ideal time to visit. The summer crowds have thinned, the sea is still warm enough for swimming, and the island's tavernas and beaches are fully open. The retreat runs for seven days and six nights, with check-in on the first day and check-out on the morning of the last. You will have plenty of free time to explore on your own or simply rest, and the included excursions mean you don't have to plan anything if you don't want to.

What's included

- 6 nights accommodation in a shared or private room - Daily breakfast - Daily morning yoga, breathwork & presence practice - Daily evening stress releasing yoga & meditation - Full-day Fira and Oia sunset excursion - Group excursions and activities - Pre and post retreat support from the Jogaland team - Ayurvedic face ritual with organic oil (15-20 minutes) - Luggage storage - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Meals (lunch, dinner) - Additional treatments - Additional activities not included in the itinerary