Healing Yoga & Meditation Retreat with Flexible Dates in Arambol, Goa

The retreat is part of the ongoing Shiva Yoga course, which starts on the 2nd of each month. You'll be grouped with other students based on your level, with separate classes for anatomy, philosophy, Ayurveda, and alignment for beginners and advanced practitioners, while asana practice, outings, and workshops are combined. This structure means you'll be learning alongside serious students, but the atmosphere is friendly and inclusive. The daily schedule is rigorous, starting with meditation at 6:30 AM and ending with an evening session at 8:00 PM, covering everything from mantra chanting to adjustment and alignment to Yoga Nidra. Sundays are a complete day of rest, and meals are not provided that day.

What sets this retreat apart is its authenticity. The shala is described as a 'raw oasis' with a commitment to sustainability and an organic lifestyle. The teaching staff includes multiple instructors covering different aspects of yoga, and the program is designed to help you become a skilled teacher if that's your goal. It's not a polished resort experience; it's a community space where you'll be practicing in a simple, natural setting. The reviews consistently mention the quality of the teaching, the feeling of being at home, and the value for money. The location, close to Arambol beach and within walking distance of local hikes, adds to the experience.

What's included

- Accommodation for the full course duration plus one complimentary night - 3 daily delicious and nutritious meals (except Sundays) - Water, tea, and coffee served throughout the day - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Transportation during the retreat - Cooking class - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Course manual - Pre and post retreat support from the team - Professional event photos - Luggage storage - Parking - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Airport transfers (can be arranged for an additional cost) - Taxi and laundry services - Extra nights, early arrivals, or extended stays (may be available at discounted rates)