Himalayan Wellness Trek: Annapurna Base Camp & Yoga Adventure

What makes this trip different is how it pairs a famously challenging trek with a structured yoga practice meant to support your body and mind along the way. This isn't a yoga retreat with a bit of walking thrown in, nor a pure trekking expedition. Instead, the daily yoga sessions are timed to warm up muscles before a day of climbing and stretch out tight hamstrings and shoulders in the evening. The sequence is designed for trekkers, with plenty of hip openers and hamstring stretches to counter the repetitive motion of hiking.

What's included

- Airport pickup & drop-off - 11 nights accommodation in hotels and trekking lodges - 3 daily delicious and nutritious meals during the trek, plus breakfast in Kathmandu/Pokhara - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Group excursions/activities (sunrise hike to Poon Hill, hot springs visit) - Nature hikes with a trusted guide - Pre and post retreat support from our team - Transportation during the retreat (drives, jeep transfers) - Luggage storage - Wifi connection at the lodges (where available)

What's not included

- International flights to Kathmandu - Travel insurance (strongly recommended) - Visa fees for Nepal - Additional activities not included in the itinerary (e.g. Pashupatinath temple visit, personal purchases, extra drinks) - Alcoholic beverages - Optional costs such as laundry (per kg) at the lodges - Staff gratuities