Himalayan Yoga & Hiking Wellness Escape in Nepal

Sambodhi Yoga Home represents the essence of authentic yoga practice, welcoming seekers from around the world regardless of background, age, or experience level. Founded by Guru Vijay, a modern mystic with a Master's degree in Yoga Science and over fifteen years of teaching experience, this retreat offers comprehensive instruction that honors the true spirit of yoga—far beyond mere physical postures.

Your days will unfold in a rhythm designed to nurture every aspect of your being. Morning and evening yoga sessions blend asanas with proper alignment, pranayama breathing techniques, mudras, bandhas, traditional chanting, and meditation. The philosophy classes reveal yoga's deeper teachings, helping you understand not just how to practice, but why—illuminating the path to a joyful, harmonious life. As past guests attest, these teachings reveal that yoga 'is never about the perfection of the poses, but an awakening to the present and a loving flow of attention to all beings including the self.'

The retreat's unique integration of nature immersion sets it apart from typical yoga experiences. Guided hikes through the nearby Shivapuri-Nagarjuna National Park reward you with stunning mountain vistas, encounters with rare Himalayan birds, and the profound peace that comes from moving meditation in pristine wilderness. Many guests describe the combination of a challenging hike followed by yoga beside a forest stream as the most rewarding experience imaginable.

Beyond the scheduled programming, you'll receive a one-hour Reiki healing session with Sajani, an expert practitioner whose gentle touch has been described as 'completely transformational.' Guests report vivid imagery, profound relaxation, and breakthrough insights during these deeply restorative sessions. Singing bowl meditation, yoga nidra, and philosophical discussions fill the spaces between, ensuring every moment contributes to your growth.

The intimate group size of just 1-9 participants ensures personalized attention and meaningful connections with fellow seekers. Past guests speak of 'meaningful conversations that occurred easily and organically' and finding 'each other and settled comfortably at Sambodhi Yoga, our communal home.' This sense of belonging and community support enhances the transformative power of the retreat.

Perhaps most importantly, Sambodhi Yoga Home offers genuine hospitality that transcends typical guest-host relationships. Vijay and Sajani open not just their home but their hearts, creating an atmosphere where 'you really do join and become immersed as part of their home and family.' Their young daughter often joins the evening sessions, her joyful dancing embodying the precious simplicity that yoga helps us rediscover.

What's included

- 4 nights accommodation in traditional Nepali-style rooms - 3 daily vegetarian/vegan meals plus snacks - 8 yoga sessions with experienced teachers - 5 meditation sessions including yoga nidra - 1-hour Reiki healing session with Sajani - Cooking class to learn traditional Nepali dishes - Nature hikes with a trusted guide - 1 fresh juice per day - Water, tea, and coffee throughout the day - High-speed WiFi access - Yoga mats and props - Guidance from a guru for well-being - Singing bowl meditation sessions - Yoga philosophy classes

What's not included

- International airfare - Visa fees (tourist visas available on arrival for US$25-100) - Travel insurance - Personal expenses - Private yoga classes (available as upgrade) - Private alignment class (available as upgrade) - National park entrance fees - Additional activities not included in the itinerary - Airport transfers - Tips and gratuities