Holistic Ayurvedic Weight Loss Retreat at Ruxton Farm, Hereford

At Plantation Villa at Ruxton Farm, we believe that true wellness is a lifestyle, not a fleeting retreat. Our weight loss program is rooted in the ancient wisdom of Ayurveda, combined with modern fitness and mindfulness practices. Each day begins with gentle Buddhist chanting in our peaceful Buddha Hall, followed by two therapeutic yoga classes designed to deepen the mind-body connection. Meditation classes teach breathwork and loving-kindness, while afternoon activities such as cookery classes, walking meditation, and talks on Ayurveda provide practical tools for home. Our fitness instructor leads tailored classes three times a week and provides a personalized workout plan, ensuring you build strength and stamina while supporting your weight loss goals.

What's included

- 9 nights accommodation - 3 daily Ayurvedic meals - Daily yoga and meditation classes - Afternoon activities and workshops - Personalized consultations and fitness training - Free bike rental and Wi-Fi - On-site parking

What's not included

- Airport transfers - Additional treatments - Transport - Travel insurance