Holistic Fitness & Yoga Escape in Tropical Koh Samui

At our holistic fitness resort in Koh Samui, we embrace a philosophy that empowers your body's natural ability to cleanse and heal itself. Steer clear of 'quick win' diets and extreme fasts; instead, we focus on nourishing whole foods, cold-pressed juices, the healing power of the sun, and purposeful exercise. Our dedicated team harmonizes your mind, body, and spirit, ensuring you receive the healthiest fuel, daily endorphin-releasing activities, and ample downtime to relax and regenerate at your own pace. The on-site Wild Tribe Superfood Café serves an 80% vegan and 20% vegetarian menu, with meals crafted from superfoods and minimal processing, honoring Hippocrates' wisdom that 'food be thy medicine.'

Your experience is designed for a complete body reset, suitable for all fitness levels. Each week, you'll engage in a balanced program that includes Monday to Saturday morning cardio sessions, Monday to Friday yoga classes, and afternoon Strength & Conditioning workouts led by qualified trainers. Weekly special activities like Muay Thai, ice baths, breathwork, and meditation workshops add variety and depth. As you immerse yourself in this routine, you'll emerge feeling recharged, with newfound confidence and knowledge that could lead to significant transformations, as many guests have experienced significant weight loss and improved well-being.

What sets us apart is our sense of community. You'll join an international group of like-minded individuals, all striving to better themselves in a supportive, pressure-free environment. Our action-packed program is optional—you're never forced to participate, making it enjoyable even for those new to fitness. The retreat's location enhances the experience: mornings kick off with jungle hikes or beach workouts, afternoons offer optional excursions like kayaking or visiting a Buddhist temple, and evenings are for relaxation in our communal café. With a proven track record of remarkable results, we're proud to be one of Thailand's top holistic fitness resorts. Book with us to take the first step towards prioritizing your health and well-being.

What's included

- 14 nights accommodation in Superior Room (private or shared) - Daily cardio sessions (Mon-Sat) - Daily yoga classes (Mon-Fri) - Strength & Conditioning classes (Mon-Fri) - Weekly Muay Thai class - Weekly ice bath session - Weekly breathwork sessions - Weekly meditation workshop - WiFi connection - Transportation during the retreat - Water and herbal tea throughout the day - Parking - Luggage storage - Pre and post retreat support

What's not included

- Airport transfers - Flights - Travel insurance - Meals (available at Wild Tribe Café: breakfast from THB 140, mains from THB 250) - Personal Training sessions with Coach Netta - Private Yoga Sessions - Private Self Defense / BJJ sessions - Reiki - Sound Healing - Massages - Optional excursions - Scooter rental (free day-use only with booking)