HYROX & Beach Bootcamp Fitness Week in Coral Bay, Cyprus

Titan Fitness operates a 1,500 sqm outdoor training platform facing the sea, plus a 90 sqm indoor studio with personal training equipment. The outdoor space is where the group classes happen — early morning and late afternoon sessions timed to avoid the midday heat. The indoor studio is available all day if you want to train on your own or book a one-to-one session.

The programme is built around HYROX, the race format that combines 8 x 1 km runs with eight functional stations (ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls). Titan scales every station so a first-timer can work through the movements and a seasoned racer can push the full race weight and pace. It's also a general fitness bootcamp — you don't have to be training for a HYROX event to come.

A typical week mixes strength and conditioning classes, HYROX-specific station work, running sessions along the coast, and mobility. The exact schedule shifts with the group and the weather, but the rhythm of two training blocks a day, morning and late afternoon, holds. Midday is deliberately left free: that's when you eat, rest, swim, or use the indoor studio.

Accommodation is on site, so you roll out of your room and onto the platform. That's the practical difference between this and a city bootcamp — no commute, no taxi to a gym, no logistics between sessions. You finish a workout, walk 30 seconds, and you're in the sea.

Coral Bay is on the Akamas peninsula side of Paphos, known for its sandy beach, sheltered swimming, and the Akamas nature reserve a short drive north. The area has tavernas, supermarkets and bars within walking distance of the camp. Paphos International Airport is roughly 30 minutes by road; Larnaca is about 1.5 hours.

The camp is run by a small coaching team who live on site during the season. Titan opened in Cyprus in 2024 after running camps elsewhere, and the Cyprus site was built specifically because past clients asked for a beach location. Groups stay small enough that coaches can correct form and adjust loading individually.

What's included

- Onsite accommodation at the camp in Coral Bay - Access to the 1,500 sqm outdoor training platform facing the sea - Access to the 90 sqm indoor training area and PT studio - Daily morning and late-afternoon group fitness and HYROX classes - HYROX technique and race-format training, scaled to your level - All coaching from the Titan Fitness team - Use of training equipment (ergs, sleds, rig, weights, sandbags, wall balls)

What's not included

- Flights to Cyprus (Paphos or Larnaca) - Airport transfers - Travel insurance - Meals and drinks (unless confirmed at booking) - One-to-one personal training sessions - Optional excursions and activities away from the camp - Personal expenses