Hyrox & Strength Fitness Retreat in the Algarve

A typical day starts with sunrise yoga or mobility before breakfast. Then it's into the main training block — Hyrox, Cross Training or Strength & Technique — using the outdoor rig, barbells, dumbbells and bodyweight stations. Sessions are coached, and you'll get plenty of individual feedback. Lunch is served poolside at a nearby restaurant, and the afternoons are free for the beach, a massage, or an optional activity like kayaking or paddleboarding.

Late afternoon usually brings another class: Pilates, more mobility, or an open gym session where you can work on your own programme. One day midweek is set aside for the cliff hike and run club, which takes you along the coastal path with views over the Atlantic. There's also a 1:1 personal training session included, so you can target specific goals.

The training facility is outdoor but covered, so you get the sea view and fresh air without baking in direct sun. It's a proper gym setup — rigs, racks, rowers, ski ergs, sleds, sandbags — everything you need for Hyrox prep. If you're training for a specific race, the coaches can tailor the week around the exact movements and intensity you'll face.

Accommodation is in private en-suite rooms with pool access, a short walk from both the gym and the town. The rooms are clean and comfortable rather than luxurious, which fits the vibe: you're here to train, eat well and sleep. The town of Luz itself has a big sandy beach, a handful of restaurants and shops, and a relaxed atmosphere that makes it easy to switch off between sessions.

What sets this apart from other fitness retreats is the focus on Hyrox and functional strength rather than generic bootcamp circuits. It's an affiliated Hyrox training gym, so the programming is specific. The other difference is the crowd — mostly solo travellers in their 30s to 50s, mixed abilities, all there because they actually enjoy training. The social side happens naturally over meals and optional evening trips into town.

What's included

- 7 nights in a private en-suite room with pool access - Daily chef-prepared breakfast and lunch - Unlimited group training (Hyrox, Cross Training, Strength & Technique, and more) - 1:1 Personal Training session - Yoga, Pilates and mobility classes - Guided cliff hike and run club - Nutrition support and wellness seminar - Free wifi - Pool access

What's not included

- Flights to and from Faro Airport - Airport transfers (can be arranged for an extra cost) - Dinners - Travel insurance - Massages and spa treatments - Optional activities like kayaking and paddleboarding - Personal expenses