Ibiza Longevity & Wellness Immersion: Movement, Mindfulness & Personal Transformation

The Ibiza Longevity Retreat represents the pinnacle of transformational wellness experiences, combining the latest advances in functional movement and longevity science with time-honoured mindfulness practices. Set in a newly renovated boutique villa nestled in the peaceful Ibizan campo, this six-day immersion offers a rare opportunity to step away from the demands of daily life and reconnect with your true self.

Each day unfolds with intention and variety, beginning with optional sunrise yoga or breathwork sessions followed by nourishing breakfasts prepared by an on-site Michelin-trained chef. The programme weaves together personalised body assessments with dynamic group exercise classes, exploring what movement patterns work best for your unique physiology. You'll learn to identify and correct imbalances, bulletproofing your body against the common pitfalls of aging.

The mindfulness component runs equally deep, encompassing yoga and acro-yoga, sound healing ceremonies, guided meditation, cold water immersion, and forest bathing experiences. The radical life coaching sessions invite you to confront limiting beliefs head-on, while energy healing work supports profound emotional release. New for 2025, creative workshops provide space for play and self-expression, recognising that true wellness encompasses joy and creativity alongside discipline and focus.

Beyond the structured programming, guests spend significant time immersed in Ibiza's natural beauty—joining scenic runs through the countryside, exploring exclusive hiking trails accessible only to locals, and practicing yoga at secret beach locations. The villa itself serves as a sanctuary, with acres of private gardens, an infinity saltwater pool, dedicated yoga lawns, and relaxation terraces where integration and rest naturally unfold.

The retreat culminates in a profound sense of renewal, but the journey doesn't end when you leave. Pre and post-retreat support ensures you're prepared to integrate your experiences and maintain momentum long after returning home. This is wellness designed for lasting transformation, not temporary escape.

What's included

- 5 nights accommodation in boutique villa - 3 daily meals prepared by Michelin-trained chef - Water, tea, and coffee throughout the day - Daily meditation and yoga classes - Personalised body assessment with movement specialist - Life coaching and energy healing sessions - Cold water immersion and breathwork sessions - Sound healing ceremonies - Forest bathing excursion - Exclusive hiking trails with guide - Beach yoga sessions - Creative workshops - Acro-yoga classes - Nutrition and lifestyle masterclasses - Group excursions and activities - Professional event photography - Luxury goodie bag - Pre and post-retreat support - Transportation during retreat excursions - Free parking - WiFi connection

What's not included

- Airport transfers - International flights - Travel insurance - Additional spa treatments or massages - Personal expenses - Alcoholic beverages