Ibiza Weight Loss & Boxing Fitness Retreat

The week runs Saturday to Friday, which gives you six full training days and a Friday morning departure. Boxing fitness workouts are the backbone — pad work, combinations and conditioning drills that get your heart rate up without needing a sparring partner. Alongside those you'll do metabolic conditioning, interval and HIIT sessions, and body toning and sculpting classes with weights. The schedule also includes beach and coastal walks, which double as active recovery and a chance to see a bit of the island rather than spending every hour in the training space. Dynamic warm-ups precede the morning workouts so you're not going into a hard session cold.

What separates this from a generic fitness holiday is the measurement and nutrition side. On arrival you have a one-to-one weigh-in consultation with a trainer to set goals, and an InBody weight analysis plus measurements. You repeat the same process on departure so you can see exactly what changed. Nutrition seminars and food education sessions run during the week, and your requirements are designed around your personal goals. If the standard camp menu isn't right for you, there's a consultation at booking to build something different — ketogenic, intermittent fasting or plant based, at an additional cost.

The villa itself is Balinese-themed and used exclusively for the camp, but it sits on a complex where other non-bootcamp guests are staying, so it's not a completely private resort. Rooms are ensuite with safes, complimentary mini toiletries and Wi-Fi. Breakfast includes coffee, black tea and detox teas, and hot drinks are available from 06:30 for an extra charge signed to your room. Massages and beauty treatments run from £75 to £150 per person on request. There's a TV room with satellite television for downtime.

Meals are prepared by qualified chefs using fresh ingredients, with nutrient-rich main meals and snacks through the day. Dietary requirements need to be pre-highlighted, and pescatarian and halal carry a £30 per week supplement. Arrivals are Saturday from 15:00, departures Friday from 11:00, though other days and times can be arranged in advance. Washing is available, charged per item and signed to your room, with a 24–36 hour turnaround. Safes are provided but valuables are brought at your own risk.

What's included

- 6 nights accommodation in a luxury hotel with ensuite - 1-2-1 weigh-in consultation with trainers on arrival and departure - InBody weight analysis and measurements - Dynamic warm-ups and morning workouts - Boxing fitness workouts - Metabolic conditioning workouts - Interval and HIIT sessions - Body toning and sculpting with weight lifting classes - Beach and coastal walks - Rejuvenation sessions: pool, sauna, steam, jacuzzi and cold plunge - Nutrition seminars and food education - Meals and snacks prepared by qualified chefs - Coffee, black tea and detox teas at breakfast - Pre-highlighted dietary requirements accommodated (pescatarian and halal at £30 per week) - Wi-Fi in all rooms - Complimentary mini toiletries - Safes in each room - TV room with satellite television

What's not included

- International and domestic flights - Travel insurance - Hot drinks outside breakfast (available from 06:30, charged to your room) - Massages and beauty treatments (£75–£150 per person) - Laundry (charged per item, signed to your room) - Pescatarian and halal meal supplements (£30 per week) - Individualised nutrition plans (ketogenic, intermittent fasting, plant based) at additional cost - Personal expenses - Airport transfers - Alcohol