Island Breathwork & Yoga Wellness Retreat on Inis Oírr, Ireland

The weekend is run by Áine, who was born and raised on the island, along with Claire and Michael Blake, certified Transformational Breath® facilitators and senior trainers. The breathwork sessions are the heart of the retreat, focusing on a technique that helps release tension and build resilience. You'll learn how the breath affects your state and leave with simple practices to use at home. Yoga classes are suited to all levels, with Áine weaving the Irish language into her instruction, making it accessible and unique.

What's included

- 2 nights accommodation in shared or private room - 3 guided group breath sessions - 3 yoga sessions & sea swims - 2 dinners and 2 breakfasts - Beachside sauna experience - Post-session reflections - Take-home practices for relaxation & awareness - Mindfulness & grounding exercises - Island guide - Discounted ferry ticket

What's not included

- Airport transfers - Transport to the island (ferry or flight) - Lunch during free time on the second day - Individual breath session (90 min one-on-one) - Extra nights accommodation