Juice Detox and Pilates Retreats in the UK and Europe

The core of every retreat is the detox programme: juices, supplements and teas tailored to the individual, combined with intermittent fasting and gut health work. Daily Pilates is included on all retreats. The clinic behind the programme provides nutrition care before and after your stay, so the retreat is not a standalone week but part of a longer plan.

The published retreats are the 3-Night Metabolic Detox for Weight Loss & Longevity at Champneys (£995, reduced from £1,145), the 4-Night Metabolic Detox for Weight Loss & Longevity at Champneys (£1,405, reduced from £1,595), the Precision Wellness Weekend in North Berwick (£495), and The Complete Retreat: Luxury Alpine Edition (£209, reduced from £279).

Destinations are handpicked across the UK and Europe, chosen so the setting helps with the mind as well as the body. Beyond the scheduled dates, the team runs bespoke retreats in a dedicated detox apartment, and takes small groups of friends or corporate teams at Archerfield House.

The stated aims are to optimise health, lose weight, improve energy and invest in healthy ageing. The team describes its approach as personalised, professional and luxurious, with a small dedicated team providing close personal care and attention throughout.

Note that the source page does not give a day-by-day timetable, instructor names or detailed room information for any of these retreats. What follows reflects only what the page states.

What's included

- Juice detox programme - Intermittent fasting as part of the programme - Gut health work - Juices, supplements and teas tailored to your needs, tastes and goals - Daily Pilates - Pre- and post-retreat nutrition care through the clinic

What's not included

- Travel to and from the retreat - Travel insurance - Personal expenses - Anything not listed as included by the operator