Jungle Wellness Escape: 8-Day Yoga & Ayurveda Immersion in Sri Lanka

Rooted in the ancient wisdom of AyurYoga — the harmonious fusion of yoga and Ayurveda — this 8-day retreat is designed to guide you back to your true essence. Set within a luxurious jungle villa just seven minutes from the coast of Ahangama, you'll immerse yourself in daily Vinyasa AyurYoga sessions, pranayama, guided meditation, and mindful rituals that nourish every layer of your being.

Your journey begins each morning with sunrise herbal tea and quiet reflection, followed by meditation to awaken awareness and a flowing Vinyasa AyurYoga session. Afternoons are dedicated to personalized Ayurvedic consultations and treatments, or simply rest and gentle exploration of your surroundings. As the sun sets, restorative Yin yoga and mantra practice prepare you for a light, nourishing dinner and evening circles for reflection and connection.

The retreat experience is tailored to your unique dosha, adapting every aspect — from yoga asana and pranayama to mudra, mantra, diet, and daily rhythms — to bring you back to a state of balance. The intimate setting, with only 8-16 guests, ensures genuine connection with your teachers and fellow participants, fostering a supportive environment for transformation.

Surrounded by coconut trees, tropical blooms, and the gentle sounds of birdsong and wild monkeys, you'll find the perfect escape from everyday hustle. The villa seamlessly blends modern bohemian aesthetics with locally crafted details, offering comfortable beds, hidden reading nooks, a refreshing pool, and a secluded yoga shala. With a full-time housekeeper, 24/7 security, and private chef, every detail is handled so you can focus entirely on your wellbeing.

By the end of your retreat, you'll leave feeling reborn — grounded, rejuvenated, and aligned with your true essence. The integration of yoga and Ayurveda provides lasting tools for balance, clarity, and peace that you can carry into your daily life long after you return home.

What's included

- 7 nights accommodation in a private room at The Jungle Villa - 3 daily delicious and nutritious plant-based meals - Water, tea, and coffee served throughout the day - Daily Vinyasa AyurYoga classes - Daily pranayama and meditation sessions - Ayurvedic doctor consultation - One complimentary Ayurvedic massage - Use of yoga shala, pool, and villa facilities - Wi-Fi connection - Evening circles and ceremonies - Post-retreat integration support

What's not included

- International flights - Airport transfers - Travel insurance - Visa fees - Additional Ayurvedic treatments beyond what's included - Additional activities not listed in the itinerary - Personal expenses - Scooter rentals