Kundalini Yoga and Spiritual Awakening Retreat in the Himalayas

This isn't a typical yoga retreat that focuses on physical postures. The entire week is built around Kundalini Yoga, a practice that aims to awaken the spiritual energy believed to lie dormant at the base of the spine. Through a combination of kriyas (cleansing sequences), pranayama (breathwork), meditation, and mantra, you'll be guided to raise this energy through your chakras, with the goal of reaching higher states of consciousness. The schedule is full but balanced, mixing active practices with time for rest and reflection.

The retreat is hosted by Adishesh Yoga, an ashram located on the outskirts of Rishikesh, right on the banks of the Ganga. The name Adishesh refers to the cosmic serpent in Hindu mythology, symbolizing infinite support, and the location is chosen to support the deep inner work this kind of practice encourages. Manoj, who was born and raised in Rishikesh, leads the teaching. His approach is holistic, tying together the physical, mental, and spiritual sides of yoga, and he's known for his calm presence and clear guidance, making the philosophy accessible even if you're new to it.

Beyond the yoga sessions, the retreat includes cultural immersion. You'll take part in the Ganga Aarti ceremony, where fire and incense are offered to the river, and there are nature walks and visits to sacred sites in the area. The peaceful atmosphere, combined with the daily structure and the supportive community, creates an environment where you can genuinely slow down, reflect, and feel a real shift in your energy and perspective.

What's included

- Airport Pickup & Drop-off (from DED Airport) - 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - One complimentary massage - Group excursions/activities - Nature hikes with a trusted guide - Professional event photos - Course manual - Pre and post retreat support from the team - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers from DEL Airport (available at extra cost)