Kundalini Yoga & Spiritual Awakening Retreat in Rishikesh

Most yoga retreats focus on asana—the physical postures. This week in Rishikesh is different. It's built around Kundalini Yoga, a practice that works with the subtle energy believed to lie coiled at the base of the spine. Each session combines movement, breathwork, mantra, and meditation in specific sequences called kriyas, all aimed at raising that energy up through the chakras. For many people, that sounds abstract until they experience it—then it becomes the reason they come back.

The retreat is hosted by Adishesh Yoga, a center run by Vikas and founded by Manoj, both born and raised in Rishikesh. Vikas, who leads much of the teaching, grew up with his grandfather, a Himalayan yogi, and he carries that lineage into every class. His style is warm and patient—guests of all levels leave his sessions feeling both challenged and cared for. Manoj's vision for the school is rooted in the idea that yoga is a path to self-realization, not just exercise.

A typical day starts early with cleansing practices followed by a full Kundalini session. After breakfast, there's a philosophy or chakra workshop. The afternoon might bring a nature hike, a visit to a sacred site, or free time to rest and reflect. Evenings include meditation, chanting, and sometimes sound healing. Three guided excursions are built into the week, so you'll see more of the Himalayan foothills than just the ashram grounds.

Rishikesh itself is part of the experience. Known as the Yoga Capital of the World, it's a town where sadhus walk the streets, the Ganges runs fast and clear, and the air smells of incense and marigolds. The retreat includes participation in the Ganga Aarti, the evening fire ceremony on the riverbank, which is one of the most memorable experiences of the week. It's a lot to pack into seven days, but the schedule is paced so you never feel rushed.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - One complimentary massage - Group excursions/activities - Nature hikes with a trusted guide - Professional event photos - Course manual - Pre and post retreat support from our team - Transportation during the retreat - Luggage storage - Parking - Wifi connection - Airport pickup & drop-off (from DED Airport, as per exclusives)

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers from DEL (available for a fee)