Life Makeover Wellness Retreat in Albir, Alicante, Spain

The Life Makeover Retreat at La Crisalida is about creating space for real change. Mornings start with a 90-minute yoga class or a guided walk along the stunning coastline, followed by a nutritious breakfast or fresh juice. Afternoons are filled with workshops – covering topics like work-life balance, pain management, and creativity – plus exercise classes such as rebounding and aqua aerobics in the summer. After dinner, you can wind down with Yoga Nidra, a guided visualization, or an evening walk.

This retreat stands out because of its truly flexible schedule. You can attend as many or as few of the scheduled activities as you like – there’s no pressure, just the freedom to focus on what you need. Some guests use the time to journal, others explore the local town of Albir, and many find that sharing experiences with fellow guests is a highlight in itself.

The food is a big part of the experience – all plant-based, Mediterranean-inspired, and prepared fresh on the premises. The menu is designed to cleanse and rebalance the body, with lots of seasonal vegetables, fruits, and whole foods. You can also choose to replace some meals with fresh juices, as part of a gentle detox. Guests often report feeling healthier, more energetic, and happier after just a few days.

The retreat itself is run by a friendly, experienced team, led by host Lisa. The instructors are passionate and skilled, offering a range of yoga styles and guided activities. With its peaceful setting, warm Spanish sun, and a maximum group size of 30, this retreat feels intimate and personal – you’ll leave feeling relaxed, inspired, and ready to bring about real change in your life.

What's included

- 5 nights accommodation (choose from shared, twin, or private) - 3 daily plant-based meals (breakfast, lunch, dinner) and juices - Daily yoga and meditation classes - Life makeover workshops - Guided walks and nature hikes with a trusted guide - Group excursions and activities - Airport pickup and drop-off (ALC) - Luggage storage - Free parking - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments (e.g., massage) - Additional activities not in the itinerary - One-on-one coaching sessions