Live-In Weight Loss and Fitness Transformation Retreat in Las Vegas

Since 2008, Debra Stefan Fitness has provided a unique residential weight loss retreat experience. Unlike typical fitness camps, this program operates within a private home in a guard-gated community, ensuring privacy and a focused atmosphere. Guests from around the world, including those up to 500 lbs and 81 years of age, have successfully transformed their lives through this structured, compassionate program.

The retreat philosophy is 'assess, then progress.' Every activity is tailored to your current ability, with a focus on functional strength, mobility, and long-term success. You'll engage in daily personalized training, outdoor activities like biking and hiking, and yoga sessions, all designed to build confidence and competence. The program emphasizes consistency, with a typical minimum stay of 30 days to establish new habits and see visible results.

Accommodations are in single or double occupancy rooms within a private residence, complete with modern amenities and access to common areas. Meals consist of whole foods you'll learn to prepare under Debra's guidance, fostering independence and a healthy relationship with food. The retreat also offers a variety of optional upgrades, such as extended stays, excursions, and additional stretching sessions.

Clients are guided through a daily schedule that balances fitness, nutrition, and recovery, with personal outings to nearby attractions like Las Vegas, Lake Mead, and Hoover Dam on designated free days. The program is non-clinical and welcomes those under physician supervision, while medical care remains with the prescribing provider.

What's included

- 31 nights accommodation in a private residence - 3 supervised self-prepared meals daily (whole foods) - Daily personal training sessions - Daily bicycle rides and outdoor activities - Daily yoga classes - Guided visualization audio - Specialized workshops - Airport transportation - Wi-Fi access - Group excursions/activities - Luggage storage

What's not included

- Travel insurance - Visa fees - Additional activities not included in the itinerary - Parking - Assisted stretch sessions