Luxury Holistic Wellness Retreat with Float Therapy in Rural Nottinghamshire

Tranquil Waters is a family-run wellness retreat set on a deer park in rural Nottinghamshire. The property runs day retreats, 2–5 day overnight retreats and accommodation-only stays, so you can pick the level of structure you want. The treatments and spa side of things is the anchor — float therapy is specifically called out as one of the personalised treatments available, alongside other spa options.

The two main programmes are Healing from Within, described as a retreat for people who feel adrift and want to shed what no longer serves them, and Spiritual Awakening, a longer-form retreat built around inner work and connecting with a group of like-minded people. There's also a corporate retreat offering for teams dealing with stress and its knock-on effects on productivity and group dynamics.

What separates this from a standard hotel spa break is the setting and the size. It's an intimate property on a deer park, family-owned, and the retreats are described as bespoke rather than off-the-shelf. You're not sharing the place with hundreds of other guests.

The team behind it are open about why they built it: they wanted somewhere guests feel safe to just be, without judgement or expectation, and they're clear that they think most people don't take enough time to look after themselves. That intent shows in the way the retreats are run — lightly structured, with room for you to do as much or as little as you want.

If you're after high-intensity fitness, this isn't it. If you want a few days of treatments, quiet grounds, float therapy and actual rest, this is a solid option, and it's reachable without getting on a plane.

What's included

- Accommodation on site for overnight retreats - Access to the deer park grounds - Spa treatments and float therapy as per your chosen package - Meals as specified in your retreat programme - Scheduled wellness and group sessions (programme-dependent) - Day retreat access for day bookings

What's not included

- Travel to and from the retreat - Travel insurance - Treatments not included in your package - Alcohol and personal expenses - Additional spa services booked on site