Luxury Private Wellness Escape in Miami Beach

This is a private retreat in the truest sense. It's just you (and whoever you bring) plus a team of practitioners from Best Life-ing, a Miami-based wellness company founded by Julia Brodska. There's no fixed group itinerary — you'll have a planning session before you arrive, and the team curates a program tailored to your intentions and goals. The core offerings include kundalini yoga, meditation, regression hypnotherapy, breathwork, reiki, sound healing, journaling, self-reflection, bodywork, yoga Nidra, acupuncture, and hypnotic sound. You can pick and choose what appeals to you, and the schedule is built around your preferences.

The days are a mix of structured sessions and unstructured time. A typical day might start with a gentle yin or restorative yoga class, followed by a regression hypnotherapy session, then free time for lunch, a breathwork session in the afternoon, and a hypnotic sound journey in the evening. You're staying at the Carillon Miami Wellness Resort, which means access to three pools, a spa, a state-of-the-art wellness center, and a thermal hydrotherapy circuit with an herbal room, steam room, sauna, igloo, and jacuzzi. The beach is literally out the back door, with a serviced area where you can get fresh coconut water and ceviche.

Julia Brodska is the founder and lead practitioner. She's a regression hypnotherapist, international best-selling author, and speaker who built Best Life-ing after overcoming her own struggles with self-doubt, debt, and weight issues. She's joined by a team that includes Vanesa, who teaches yoga, conscious movement, dance, meditation, and sound healing, and KoTo, a kundalini yoga instructor and musician who uses sound in her sessions. The reviews consistently pick out the regression hypnotherapy as the standout experience, with guests describing it as a way to access hidden parts of their past and release emotional baggage they didn't expect to confront.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Specialized workshops - 1 hour treatment - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfer (available for €216 per person)