Luxury Private Wellness Retreat in Palm Beach with Hypnotherapy & Spa

From the moment you arrive at The Colony Hotel, you're enveloped in a world of vintage charm and personalized wellness. The hotel's interiors are decorated by Kemble Interiors in punchy shades with scalloped trim and wicker accents — totally Palm Beach. Your days are structured around a curated mix of healing modalities, from kundalini yoga and meditation to regression hypnotherapy and reiki. Julia Brodska and her practitioners lead each session with a focus on making you feel seen and heard.

The itinerary is flexible and built around you. On the first day, you might start with a welcome ceremony and intention setting, followed by breathwork and journaling. The second day could include a deep stretch or restorative yoga class in the morning, then a regression hypnotherapy session to explore past traumas or blocks. Evenings often wind down with a hypnotic sound journey. The third day might feature kundalini yoga and a closing ceremony, leaving you feeling centered and grounded.

What sets this experience apart is the level of personalization and the rare combination of luxury accommodation and intensive inner work. Guests stay in the heart of Palm Beach, steps from the ocean, with access to the hotel's pool, spa, restaurant, and beach services. It's an opportunity to escape the hustle and bustle of daily life, slow down, and focus entirely on your well-being.

What's included

- 2 nights accommodation at The Colony Hotel - Water, tea, coffee served throughout the day - Daily meditation classes - Daily yoga classes - Specialized workshops - 1 hour treatment - Pre and post retreat support from our team - WiFi connection - Luggage storage - Parking

What's not included

- Meals - Flights costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary