Luxury Wellness & Transformation Retreat for Women in Barbados

The Soul Expansion Retreat is a wellness and transformation experience held at Seastar House, a private villa in the Gibbes Glade area of Barbados. The property, curated by stylist Kate Haynes, is a sensory haven with high ceilings, breezy balconies, and open spaces that blend with the lush tropical surroundings. The retreat is designed for ambitious women—founders, leaders, and those in career transitions—who are looking for a structured but luxurious way to work on their personal growth.

The daily schedule is carefully planned to balance activity with rest. Mornings start with embodied movement, which could be Pilates in the garden, sunrise yoga, a coastal hike, or an ocean swim. Afternoons are devoted to longer workshops that include meditation, visualization, coaching, journaling, and breathwork. Evenings bring soul sessions like floating pool sound healing, cacao ceremonies, sunset beach rituals, and meditation journeys. These are designed to help integrate the day's insights and promote deep relaxation.

Accommodation is in shared rooms with private bathrooms, each allocated to two participants, with options for king-size beds or two singles. You can request to share with a friend, or be paired with another suitable participant. The villa includes a fitness studio with mats and a Peloton bike, a plunge bath for cold water therapy, and a 25-meter pool with an endless swim jet. The dedicated staff ensures every comfort is taken care of.

The retreat includes all meals, prepared by private chefs using fresh, local ingredients. The food is tropical and nutritious, with options for various dietary needs. Airport transfers are not included, but the villa is a 40-minute drive from Grantley Adams International Airport. With free cancellation up to 72 hours before the start, this retreat offers a flexible way to plan your trip.

What's included

- 5 nights luxury accommodation in a shared room - 3 healthy and delicious meals daily - Water, tea, and coffee served throughout the day - Daily meditation classes - Daily movement sessions (yoga, Pilates, hikes, ocean swims) - Specialized workshops (vision expansion, breathwork, coaching) - Evening soul sessions (sound healing, cacao ceremonies, rituals) - Professional event photos - Pre and post retreat support from the team - Luggage storage - Wifi connection - Use of fitness facilities (Peloton bike, mats) - Access to private villa features (plunge pool, 25m pool)

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee