Martial Arts Training Camp in Bali: Muay Thai, MMA & Fitness Weeks

Training runs every day of the week. Mornings are typically group classes covering Muay Thai technique — stance, footwork, teeps, roundhouse kicks, elbows and knees — plus boxing and MMA sessions on the schedule. Afternoons shift to pad work, clinch, sparring and conditioning. Between the set classes you can book private one-on-one sessions with a certified trainer, who'll write you an individual programme covering strength, endurance or fight preparation, and can also put together a nutrition plan.

What separates this from a lot of tropical fight camps is the coaching setup. The instructors are full-time professionals working across mixed martial arts disciplines, not one head coach with rotating assistants, which means you can move between Muay Thai, boxing and grappling in the same week without starting over each time. The group classes are unlimited on every package, so the total cost doesn't change much whether you train once a day or three times a day — worth knowing if you're the type who'd rather be in the gym than on a sun lounger.

Accommodation is bundled into the packages: hotel room with breakfast, and on the longer packages a motorbike to get around. The gym itself sits among Bali's beaches and green landscape, so rest days are easy to fill with swimming or riding along the coast. The on-site cafe covers the food side, with health-conscious options to match the training load.

The atmosphere is communal. You'll train alongside a mix of holidaymakers trying something new, returning martial artists and people on longer fight-camp stays, and the shared sessions mean you'll know most of the room by the end of the week. There's no obligation to spar or compete — plenty of guests stick to technique, pads and fitness classes and never step into a hard round.

What's included

- Unlimited training in all styles (Muay Thai, boxing, MMA, grappling, fitness conditioning) - Hotel accommodation - Daily breakfast - Access to all group classes for the length of your package - On-site cafe serving health-conscious food (payable separately) - Motorbike included on 2-week and 1-month packages - Option to book private 1-on-1 training with certified trainers - Tailored nutrition planning available via personal training

What's not included

- International and domestic flights - Travel insurance - Airport transfers - Lunch and dinner - Private 1-on-1 training sessions (booked separately) - Equipment hire or purchase (gloves, wraps, shin guards) - Motorbike on the 1-week Silver package - Personal expenses, visas and departure taxes