Mediterranean Mindfulness & Yoga Escape in Kaş, Turkey

The retreat is hosted by Elvira, who lived in London for 15 years before settling in Kaş. She's an E-RYT 500 and a Yin Yoga instructor, and her teaching draws on Iyengar principles, with a strong emphasis on props and alignment. She rarely teaches the same class twice, so expect variety and a focus on what your body needs each day. The schedule includes morning and evening yoga, meditation, and pranayama sessions, plus a workshop on Ayurveda and nutrition. You'll also have time to hike, swim, or paddleboard in the area.

What's included

- 4 nights accommodation - 4 nutritious brunches and 3 dinners - Fresh snacks throughout the day - Twice daily yoga classes - Daily meditation and pranayama - Daily mindfulness practices - Ayurveda & nutrition workshop - Water, tea, coffee throughout the day - Pre and post retreat support - Wifi connection

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments (e.g., massage)