Mindful Hiking & Wellness Escape in Tuscany, Italy

The retreat unfolds over eight days and seven nights, starting at Rome Fiumicino Airport on day one. From there, the group travels together to the starting point of the hike. The next four days are filled with walking through authentic Tuscan landscapes, averaging 23 kilometers per day. These are not competitive hikes; the pace is steady and mindful, with stops at local villages for snacks or a café lunch along the way.

This retreat is different because it's structured around reflection as much as exertion. Gerda, the founder, has personally selected every route, every accommodation, and every restaurant. She also brings the group to her favorite hidden corners of Tuscany that typical visitors never see. One such place is a 130-year-old oak tree where the group rests—a spot that has become symbolic for many past participants of stillness and perspective.

Accommodation varies each night—you'll move from a hotel to an agriturismo to another carefully chosen spot, all reflecting the character and comfort of the region. On the final hiking day, you'll arrive at the last accommodation and stay there for two nights, giving you time to rest, celebrate, and enjoy one last evening together before returning to Rome.

Breakfast is provided each morning at your accommodation, and dinners are shared group meals at selected local agriturismos or restaurants. Lunch is flexible—you'll stop at village shops or cafes along the route. The retreat also includes airport pickup and drop-off from FCO, professional event photos, and pre- and post-retreat support from the Gerda team.

Reviews from past guests speak to the transformative nature of the experience. They describe it as a journey from 'the noise of the mind to the silence of the heart' and praise Gerda for creating a safe, supportive environment. This is a retreat for anyone ready to step out of their comfort zone, meet like-minded people, and experience Tuscany on foot.

What's included

- Airport pickup and drop-off (FCO) - 7 nights accommodation in shared twin rooms - Daily breakfast - Guided mindful hikes with a trusted guide - Pre and post retreat support from the team - Professional event photos - WiFi connection

What's not included

- Flights - Visa fees - Travel insurance - Lunch and dinner