Mindful Reset: Yoga and Nature Walks Weekend near Barcelona

The retreat is run by Virginia, a naturopath and dietician who founded Detox Retreats in Australia in 1999 and now personally hosts at Serendipia. She keeps groups small — usually 5 to 10 people, often a mix of Spanish guests and foreigners — and the whole affair feels more like staying with a knowledgeable friend than attending a structured program. Everything is optional: you can lie in, skip the hike, or just read by the fireplace if that's what your body needs. The real work here is rest, and the schedule is built to protect that.

Days unfold with a rhythm that doesn't demand anything from you. Mornings start with yoga in the light-filled common space, followed by a vegetarian breakfast. The middle of the day is often free for walks in the Montnegre Natural Park, or you can simply sit on the balcony and watch the valley. Evenings are quiet, with a light dinner around 8pm (often a vegetable cream or soup) and plenty of time to talk with other guests, use the sauna and jacuzzi in winter, or curl up with a book in the living room by the fireplace.

Meals are vegetarian, light, and designed to support steady energy rather than heaviness. Breakfast at 9, lunch at 1, a fruit-and-tea snack in the afternoon, and a light dinner at 8:15. They accommodate allergies and intolerances with advance notice, and there's always self-service fruit, muesli, and plant-based milk available if you get hungry between meals.

Masía Serendipia itself is part of the experience. The main building dates from the 15th century and mixes rustic charm — exposed stone, old wooden floors — with modern touches. There are nine bedrooms, a spacious dining room with a lounge, and a workroom, all set in a quiet microclimate that makes the weather pleasant even in winter. The surroundings are stunning: peaceful paths, valley views, and the kind of silence that lets you actually hear yourself think.

What's included

- 2 nights accommodation in a traditional farmhouse - 3 daily vegetarian meals (breakfast, lunch, dinner) - Afternoon fruit/tea snack - Daily yoga and meditation sessions - Guided mindful hikes in Montnegre Natural Park - Free sauna and jacuzzi session (winter only) - Pre- and post-retreat support - Free parking - Wi-Fi connection - Water, tea, and juices served throughout the day

What's not included

- Airport transfers - Flight costs - Travel insurance - Additional activities not included in the itinerary