MojoImmersion: 3-Day Personalized Fitness & Nutrition Coaching Retreat in Greenville, SC

From the moment you arrive at the boutique training space in Greenville, you're not just a guest—you're the only client. Day one starts with grocery shopping and nutrition education, where Amy teaches you what to buy and why, before you both head to the kitchen to prep meals together. The afternoon includes a lifestyle conversation and mindset activation session, then dinner out at a local restaurant where the real lesson begins: how to eat sustainably when you're not in control of the kitchen. It's this practical, real-world integration that separates MojoImmersion from a generic fitness retreat—you're not just learning information, you're implementing it in real time, in real environments, under guided coaching.

Day two shifts into implementation mode. Mornings might include guided cardio and strength training with Amy's industrial-grade equipment, sandwiched between mindset coaching sessions and a review of your personalized fuel plan. You'll dive into accountability structures and execution strategies—how to keep the momentum going when life gets noisy. The day includes another sustainable restaurant experience, where you'll practice ordering with confidence, and ends with conversations about lifestyle integration, making sure the changes you're making fit your actual life, not some idealized version of it.

The final day focuses on alignment and building momentum. You'll do guided strength and cardio work, discuss self-care and recovery, and have goal alignment and real-life planning conversations. Amy's identity-based coaching helps you see yourself as someone who already lives this way—not someone trying to change, but someone becoming. The experience closes with a personalized wrap-up, your positive visual trigger jewelry, and the start of a three-month plan with ongoing accountability support. By the time you leave, you're not leaving with a PDF of intentions; you're leaving with a system, a mindset, and a coach still in your corner.

What's included

- 2 nights accommodation in a private boutique space - 3 daily delicious and nutritious meals - 3 meals at local restaurants (1 breakfast, 1 lunch, 1 dinner) - Cooking class - Specialized workshops - Pre and post retreat support from our team - Guided grocery shopping and nutrition education - Personalized macro guidance - Strength and cardio coaching sessions - Positive visual trigger jewelry - Luggage storage - Parking - Wi-Fi connection

What's not included

- Airport transfers - Flights costs - Visa fees - Travel insurance - Additional treatments - Additional activities not included in the itinerary