Monsoon Yoga, Meditation & Sound Healing Escape in North Goa

Mornings at Shreem Yogshala start with yoga, usually before it gets too warm. The monsoon air is cooler than you'd expect, and everything outside is lush and green. The teaching is led by Preity Bishht, a 300-hour E-RYT certified yoga teacher, sound healer, and meditation coach with over seven years of experience. Sessions are taught from the ground up, so if you've never done yoga before, you won't be the odd one out — most guests haven't, and the instruction is patient, hands-on when you want it, and free of any pressure to keep up with anyone else.

Between sessions, there's real time to slow down. The schedule isn't packed — afternoons are often open, and guests use them to nap, read, walk to the beach, or just listen to the rain fall on the greenery. The accommodation is simple but comfortable, with AC in every room, private or shared bathrooms, and high-speed wifi if you need it. Meals are three fresh vegetarian sattvic dishes a day, cooked with local produce and gentle spicing — light enough to support your practice, but satisfying enough to keep you going.

The retreat is capped at 15 people, usually with 8 to 15 in any given week, so it feels small and personal rather than crowded. Evenings might bring a restorative yoga class, a guided meditation, or a sound healing session before dinner. There's a group excursion on Day 3, which depends on the weather, and a closing ceremony on the last morning before departure.

The surrounding area is Querim, a quiet corner of North Goa that feels a long way from the busier parts of the state. It's about 45 minutes from Goa's GOX airport, but once you're here, it feels genuinely removed from things — hills, palm trees, and the sound of waves that you can hear from your room.

What's included

- 4 nights accommodation in shared or private rooms - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Sound healing session - Group excursions/activities - Water, tea, coffee served throughout the day - Welcome drink - Professional event photos - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available at extra cost)