Mountain Wellness & Detox Escape in Andalusia, Spain

Los Arcos Retreats offers a holistic approach to wellness that honours the connection between physical health, mental clarity, and emotional wellbeing. Set on a traditional Andalusian finca surrounded by nature, this retreat provides the ideal environment for those seeking genuine restoration and renewal.

The detox programme is thoughtfully designed to support your body's natural cleansing processes. Through fresh cold-pressed juices, nourishing vegetable soups, and light vegetarian meals at the beginning and end of your stay, your digestive system receives a well-deserved break. This allows your body to redirect energy toward healing, restoration, and natural detoxification—resulting in increased vitality and mental clarity.

Daily yin yoga sessions guide you into deep relaxation, releasing tension held in the body's connective tissues and calming an overactive nervous system. These gentle, meditative practices complement the more active elements of the retreat, including guided mountain hikes through the stunning Andalusian landscape and optional light movement sessions designed to energise without exhausting.

What makes this retreat truly special is its emphasis on flexibility and personal rhythm. Every activity is optional, and you're encouraged to tune into your own needs each day. Whether you choose to join every session or spend time reading by the pool, reflecting in the garden, or simply doing nothing at all, the space supports your unique journey.

The optional cold water immersion offers those seeking an extra challenge a powerful tool for mental resilience, clarity, and physical reset. Combined with creative and reflective moments woven throughout the week, this retreat addresses not just the physical aspects of wellness but the mental and emotional dimensions as well.

By the end of your stay, you can expect to experience a lighter, more energised body, a calmer and quieter mind, and a renewed sense of motivation and balance that you can carry forward into your daily life.

What's included

- 5 nights accommodation in private casita or private room - Airport pickup and drop-off from Málaga Airport - Daily yin yoga sessions - Daily movement sessions and/or guided nature hikes - Full detox juice programme with fresh cold-pressed juices - Light vegetable soups and herbal teas throughout the day - Welcome drink - Use of swimming pool and relaxation areas - Transportation during the retreat - Nature hikes with trusted guide - Luggage storage - Free parking - WiFi connection - Water and herbal teas throughout the day

What's not included

- International flights to Málaga - Travel insurance - Visa fees (if applicable) - Additional meals outside the programme - Optional massage and spa treatments - Additional activities not included in the itinerary - Personal expenses and gratuities