Mountain Wellness Escape: Qigong & Yoga in the Pocono Highlands

Immerse yourself in a weekend of healing and self-discovery at the renowned Himalayan Institute Retreat Center, nestled in the rolling hills of the beautiful Pocono Mountains. This carefully crafted retreat brings together three powerful modalities—Qigong, yoga, and nature connection—to create a complete experience that nurtures body, mind, and spirit.

What's included

- 2 nights accommodation in a private standard room - 3 daily nutritious vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - All Qigong workshop sessions and instruction - Course manual for home practice - Daily Hatha yoga classes (optional) - Opening and closing programs - Access to 400-acre campus and hiking trails - Wi-Fi connection - Access to retreat center amenities

What's not included

- Airport transfers - Flights and travel costs - Travel insurance - Visa fees (if applicable) - Additional spa treatments or wellness services - Additional activities not included in the itinerary - Personal expenses - Gratuities