Muay Thai & Fitness Retreat in Rural Thailand

A typical day starts with morning Muay Thai — pad work, bag work, clinching, and technique drills with the trainers. After breakfast there's a break, then strength and conditioning or CrossFit in the afternoon, followed by a second Muay Thai session before dinner. Trainers are Thai fighters who've competed on Thailand's stadium circuit, and there are ten of them, so you get hands-on coaching whether it's your first time wrapping your hands or you're prepping for a fight.

The camp sits in rural Phetchabun, well away from the tourist trail. The property has a swimming pool, ice bath, gym, and space for yoga. Rooms are private, and rates vary depending on which room you choose. Three Thai meals a day are included in both packages.

The Wellness package goes beyond training: morning yoga and meditation, aerial yoga sessions, a Thai cooking class, and a Thai massage are built into the week. There's also a 300 Step Challenge, a Saturday trip to a nearby lake, a jungle waterfall swim, and a visit to the Friday night market. The Fitness package keeps the same twice-daily Muay Thai schedule plus CrossFit and the lake and waterfall trips, but drops the yoga and cultural extras.

What sets this camp apart is the setting. Phetchabun isn't a beach town or a city — it's farmland and small villages. You'll hear roosters, not traffic. Guests regularly mention the community feel and how quickly they settled in, and the camp has held a Tripadvisor Travelers' Choice award every year since it opened.

If you want to improve your Muay Thai, get fit, lose weight, or just step away from your normal routine for a week or two, this is a straightforward place to do it. You train hard, eat well, recover by the pool, and go home with new skills and new friends.

What's included

- Twice-daily Muay Thai training - Private accommodation - Three healthy Thai meals a day - Yoga & meditation (Wellness package) - Aerial yoga (Wellness package) - 300 Step Challenge - Cultural experiences (Wellness package) - Thai massage (Wellness package) - Thai cooking class (Wellness package) - Strength & conditioning / CrossFit - Saturday lake trip - Jungle waterfall trip - Countryside hikes - Friday night market - Access to swimming pool and ice bath

What's not included

- Flights - Airport transfers - Travel insurance - Personal expenses - Additional massages or spa treatments - Alcohol and snacks outside meal times