Muay Thai Training Camp in Pattaya with All-Inclusive Stay

A typical day starts with an optional guided run at 08:00 on Monday, Wednesday and Friday. The main Muay Thai session runs 09:00–10:30, covering stance, footwork, core techniques (kick, knee, elbow) and pad rounds. Breakfast is served on-site from 07:30 to 11:30, and the middle of the day is yours: lunch at the restaurant between 13:00 and 15:00, then pool, massage or rest. There is an optional gym session for strength, mobility or yoga, and slots for private lessons. The second Muay Thai session runs 17:00–19:00 with combinations, conditioning, clinch foundations and sparring on different days. Dinner is on-site from 19:00 to 21:30.

Training runs Monday to Saturday, with the last session on Saturday morning. There is no training on Saturday afternoon or Sunday, which gives you a window to arrive, adjust to the time difference or take a day trip. The weekly schedule is fixed, so you always know what is coming next.

What separates this camp from a large tourist gym is the coaching ratio and the structure. Sessions are coach-led with technique corrections, and the camp states it is not a competition-first, fighter-priority environment. It suits people who want Muay Thai for fitness, confidence and skill-building, and who will follow a routine. The on-site setup means you are not organising transport between a hotel and a gym each day.

The camp sits in Huai Yai, about 7 km from the nearest beaches in Na-Jomtien and Jomtien, and around 12 km from Pattaya city centre. Sai Kaew Beach is roughly a 30-minute drive south, and Koh Larn and Koh Samet are reachable for a full day out. Bicycles are available to rent for free on-site, and motorbike rental can be arranged through a city shop that delivers to the camp.

The facility includes an 800-square-metre gym, an on-site restaurant, a swimming pool, a massage centre, and programmes beyond Muay Thai: Western boxing, BJJ, a fitness programme, a weight-loss programme and self-defence. Laundry can be left outside your door and is returned washed within one to two days, and there are two laundromats on-site if you prefer to do it yourself.

What's included

- On-site accommodation (room type depends on package) - Daily meals prepared on-site (3 meals per day) - Coach-led Muay Thai sessions on a structured weekly schedule - Gym access 24/7 - Free Wi-Fi - Guest WhatsApp group with other guests and management - Optional running session on Mon/Wed/Fri at 08:00 - Pool access (Gold package only; not included in Bronze) - Body composition check (initial for Bronze; beginning and end for Gold) - Complimentary Christian Daghio t-shirt (Gold package) - 1 cold-pressed juice (Gold package) - 1 x 30-min Thai massage (Gold package) - 1 x 30-min private lesson (Gold package)

What's not included

- International flights - Travel insurance - Airport transfers (available at extra cost: 3,500 baht round trip) - Visa fees - Personal expenses - Additional massage treatments - Motorbike rental - Meals and drinks outside the included meal plan