Thailand · 14 days
A typical day starts with a morning Muay Thai session, usually around 07:00, before the heat peaks. You'll do bag work, pad work and technique drills with the Thai coaches. Breakfast follows, then you have the middle of the day free to rest, swim, or head to the beach. The second session runs in the late afternoon, oft…
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Thailand · 14 days · From GBP 2500
A typical day starts with a morning Muay Thai session, usually around 07:00, before the heat peaks. You'll do bag work, pad work and technique drills with the Thai coaches. Breakfast follows, then you have the middle of the day free to rest, swim, or head to the beach. The second session runs in the late afternoon, often covering clinching and sparring. Evenings are for dinner and recovery — ice bath or sauna if you need it.
Training is six days a week with one rest day, usually Sunday. The camp includes weekly mindfulness and meditation sessions, which give you a way to manage the physical and mental load. Group activities and excursions are organised weekly — think beach trips, temple visits, and nights out in Phuket.
What sets this camp apart is the all-in package. Return flights from London, airport transfers, a private room with en-suite, and a meal-prep credit for weekday meals are all included. That means you don't have to piece together flights, accommodation and food yourself. The gym also has gloves and guards you can borrow, though you're encouraged to buy your own once you arrive.
The coaches are professional Thai fighters and trainers. They work with all levels, starting with fundamentals before moving to more advanced work. If you want extra attention, you can book 1-2-1 sessions. For those who want to test themselves, there's the option of an amateur fight in a controlled environment, subject to coach approval.
Phuket itself is a big part of the trip. The camp is based near the gym, with beaches, nightlife and cultural sites within reach. The group usually explores together on rest days and evenings. Past guests mention that the balance of training and fun is what made the trip.
- Return flights from the UK to Phuket - Airport transfers in Phuket (arrival and departure) - Private room with air conditioning and en-suite shower - Twice-daily Muay Thai training with professional Thai coaches - Meal prep credit for weekday meals - Access to recovery facilities including ice bath and sauna - Weekly mindfulness and meditation sessions - Weekly group activities and excursions - Option to participate in an amateur fight (based on readiness and coach approval)
- Travel insurance - Visa fees (if applicable) - Personal expenses - Gloves and guards (recommended to purchase on arrival) - 1-2-1 private classes (available at extra cost) - Meals on weekends (meal prep credit covers weekdays only)