Ocean, Pilates & Diving Wellness Retreat in the Riviera Maya

Set on the beachfront grounds of the intimate Copal Retreat villa, this retreat offers a harmonious blend of physical wellness and oceanic adventure. Each day is carefully curated to balance movement, rest, and exploration, providing a holistic experience that nurtures both body and soul. Mornings begin with a sunrise Pilates session on our open-air deck, where the ocean breeze and the sound of waves set the tone for a day of mindful engagement. Our experienced instructor, Diego Rangel, guides you through core-strengthening exercises that enhance your posture, stability, and buoyancy in the water, while also teaching you breathwork techniques that prove invaluable both on the mat and beneath the surface.

What's included

- 6 nights beachfront accommodation - Airport pickup and drop-off - 3 daily delicious and nutritious meals - Daily sunrise Pilates class - Daily sunset yoga and meditation - 4 guided reef dives (certified track) OR SSI Open Water Diver certification (certification track) - All dive tanks, weights, and certification equipment - 1-hour relaxation massage - Shamanic Cuenco Sound Bowl Healing Ceremony - Night out in Playa del Carmen (dinner not included) - Complimentary fresh fruit refreshments - Water, tea, and coffee throughout the day - Built-in beach time and downtime

What's not included

- Flights - Travel insurance - Additional activities not mentioned in the itinerary - One dinner in Playa del Carmen - Alcoholic drinks - 5% local tax - Transportation to/from Playa del Carmen on the night out (optional to stay in Paamul) - Gratuities