Personalized Ayurvedic Yoga Retreat in the Costa Rican Rainforest

This is a private, personalized retreat—just you and Stephanie. The program is built after an initial consultation, so the yoga, the Ayurvedic recommendations, and the daily schedule all fit your body and your goals. It's a common mistake to assume a retreat needs a group to be worthwhile; here, the single-person format is the point. You get daily one-on-one yoga, meditation, and pranayama, plus an Ayurvedic consultation that gives you concrete recommendations you can keep using after you leave.

Samasati Nature Retreat is set on 250 acres of primary rainforest on Costa Rica's Caribbean side, with views over the sea. The property has a restaurant serving local, Ayurveda-inspired food, a wellness spa, a pool, and a jacuzzi. The bungalows are simple but comfortable—running water, electricity, wifi in some areas—but no air conditioning, because the rainforest naturally keeps things cool. You're encouraged to unplug from screens and let the natural light set your clock.

Stephanie McKenzie is the heart of the retreat. She's a yoga teacher, retreat leader, and nature-based guide who has studied Ashtanga, Viniyoga, Anusara, Yin Yang, Therapeutics, and Vinyasa. She's known for balancing restorative yin with energizing vinyasa, and her Thai massage is something guests specifically call out as extraordinary. She works intuitively, so each session and each conversation is tailored to where you are.

The retreat includes your accommodation, all meals, daily private yoga and meditation, a one-hour treatment (with the option to extend), and access to the jungle trails. Airport transfers can be arranged, though they're not included in the base price. The style is deep but practical—you'll leave with direction, not just a tan.

What's included

- 3 nights accommodation in a private jungle bungalow - All meals (breakfast, lunch, dinner) - Water, tea, and coffee throughout the day - Daily private yoga sessions tailored to your body - Daily meditation classes - Daily pranayama classes - Ayurvedic consultation and personalized recommendations - 1-hour treatment (extendable) - Access to jungle trails, wildlife, and ocean proximity - Pre and post retreat support from the team - Concierge service to optimize your free time - Wifi connection - Free cancellation up to 1 day before arrival

What's not included

- Flights - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available for an extra fee) - Extra nights before or after the retreat (unless booked)