Personalized Wellbeing Detox Escape in Mystras, Greece

The Wellbeing Detox Programme at Euphoria Retreat is a carefully curated journey toward renewal and self-care. It blends advanced nutritional science with holistic therapies and mindful practices to support the body’s natural detoxification process, resulting in renewed physical health and enhanced emotional wellbeing.

At the heart of the program is the Euphoria 3GL Plus Nutritional Analysis and Assessment, a patented diagnostic tool that measures your body’s levels of glutathione, a powerful antioxidant essential for detoxification. This assessment allows our team to create a personalized nutritional plan tailored to your body’s specific needs. Unlike traditional detox diets that rely on deprivation, you will enjoy five carefully planned meals each day, rich in antioxidants and designed to boost metabolism and sustain energy.

This unique nutritional approach is complemented by a comprehensive range of detox-focused spa treatments, including infrared sauna sessions, detoxifying body wraps, cupping massage, and our signature 5 Element Balancing Treatment. Each therapy is selected to stimulate circulation, release stored toxins, and support the body’s cleansing organs.

The physical detoxification is further supported by meditative and spiritual practices that help clear mental clutter and emotional stress. Through mindfulness exercises, guided relaxation, and reflective practices, you will cultivate inner peace and balance. As the body releases physical toxins, the mind also lets go of negative patterns, leaving you feeling mentally stronger and more centered.

For those looking for a deeper cleanse, a liquid fasting diet may be followed under the guidance of our in-house nutritionist. Whether you choose the 3-day, 5-day, or 7-day option, each program includes the same holistic framework and is available with all types of accommodation on a room-only basis. We highly recommend the 7-day option to experience the full transformative benefits.

The Wellbeing Detox Programme is more than a cleanse—it is a structured, supportive environment to reset and recharge. You will leave feeling revitalized, mentally clear, and empowered to maintain healthier habits long after the retreat ends.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - Daily Personalized Biofunctional Smoothie & Snack - Welcome drink - Euphoria Wellness Consultation | 30' - Detox Cupping Massage with Fire Cups | 50' - Respiratory Equilibrium (Resting test by PNOE) | 15' - Human Regenerator | 40' - Group excursions/activities - Luggage storage - Parking - Wifi connection

What's not included

- Airport transfers - Flights - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary