Plant-Based Detox and Activity Retreat in Playa del Albir, Spain

Days at La Crisalida run from 8am to 9pm, and the choice of what to join is yours. The programme offers a range of activities across that window rather than a compulsory schedule, so a guest can fill the day or take parts of it off. The retreat describes itself as relaxed and laid back, and the pick-and-choose format is the reason.

Meals are plant-based, with the menu designed for nutrition. Juicing sits alongside the food as a separate option — you can replace one meal with juice, do a single juice day, or juice for the length of your stay, depending on what you want from the trip.

There are two pools on site, and the accommodation blocks are all positioned close to one of them. The property also lists a wide range of facilities for guests to use during their stay.

For a shorter introduction, the retreat runs a day option that includes all activities and three meals. That makes it possible to see how the place runs before booking a longer visit.

Bookings go through the retreat's own booking form, and the team can be contacted by email or phone, including WhatsApp between 10:00 and 18:00.

What's included

- Accommodation on site, close to one of the two pools - Plant-based meals - Access to the daily programme of activities, 08:00 to 21:00 - Use of the retreat facilities - Use of the two pools

What's not included

- Juicing (available as an optional add-on: one meal, one day or the whole stay) - Travel to and from Playa del Albir - Travel insurance - Personal expenses