Plant-Forward Fitness Transformation Week in Ibiza with The Body Camp

The Body Camp is a residential fitness retreat rather than a hotel with a gym attached. The whole week is programmed, and the same structure runs across its locations — Ibiza is the original and best-known, with Marrakesh running as a winter-sun version of the same idea. Guests stay in hand-picked villas and homes, which means the facilities, character and local surroundings change from one camp to the next.

A typical day starts at 07.15 with tea and music, then a nature walk or run workout at 07.30. Breakfast with teas and organic coffee is at 08.30, followed by team games and fitness testing at 09.30. There is a superfood smoothie at 10.30 and a strength and conditioning session at 11.00, then lunch and pool time at 12.30. The afternoon has a cookery demo and treats at 14.30, more pool time at 15.30, and a silent digital detox slot at 16.15. Yoga and guided meditation run at 17.00, dinner is at 18.30, and evenings finish with something like a quiz night. Times shift during the summer months.

The training itself is mixed rather than single-discipline: boxing, circuits and beach workouts sit alongside hikes, yoga, meditation, team challenges and evening games. Fitness testing and team games early in the week give people a benchmark, and the strength and conditioning sessions build through the week.

What separates this from a lot of fitness retreats is the food and the coaching. The kitchen is 100% plant-based, run by chefs who are happy to talk through any aspect of food and nutrition, and guests get cookery demos and workshops during the week rather than just being fed. On the coaching side, the programme covers mindfulness, habits, relationships, emotions and goals through guided sessions and an Inner Technology workbook, with a Mind Manual and ongoing one-to-one coaching access included.

Locations are chosen for the setting as much as the accommodation — the Ibiza camp is the original, and Marrakesh runs over winter for sun, fitness, challenge and adventure. There are also bespoke packages for friends, family and corporate groups, running from half a day to a full week.

What's included

- Week-long Body Camp programme with daily scheduled activities - Accommodation in hand-picked villas and homes - Plant-forward menu with drinks, teas and protein shakes - Selected egg, fish and meat alternatives - Nutritional talks, cookery workshops and Q&As - Access to Body Camp recipes and cookbooks - Guided mindset sessions and Inner Technology workbook - The Mind Manual and ongoing access to 1-on-1 coaching - Yoga and guided meditation sessions - Hand-selected therapists and treatments - Access to the global Body Camp community, WhatsApp groups and exclusive offers

What's not included

- Flights and travel to the retreat location - Airport transfers unless specified - Travel insurance - Additional spa or therapy treatments beyond those scheduled - Personal expenses