Private 4-Day Therapy & Wellness Retreat in Portugal for Deep Personal Change

This 4-day private retreat is an intensive, one-on-one experience with Neten, a spiritual teacher and therapist with over a decade of experience. The work is direct and can be revelatory, so it's not for casual vacationers—it's for those genuinely ready to face themselves and make changes. The program begins with an overview of your life to identify areas needing attention, then sets clear goals. Each day includes a therapy session, meditation with sound bath, and workshops like 'Recalibrate Life' and 'Embodying Presence.'

What sets this retreat apart is the complete individual attention. You're not one of a group; you're the only guest. This allows for deep, integrated work that respects your personal processing time. Neten holds your hand through the process, offering emotional and physical support, and provides tools to take home. She also offers follow-up support by email after the retreat, ensuring the work continues beyond your stay.

The location is a peaceful, safe environment in Portugal's countryside, ideal for introspection. You can enjoy nature walks, stargazing, swimming in the pool, or just breathing fresh air. The accommodation is luxurious and private, with a beautiful view of the sky and nature from your room. Nearby activities include hiking, horse riding, and wildlife watching, should you wish to explore.

Neten's approach blends spirituality with psychology, drawing on her training as a Cognitive Behavioral Therapist and Life & Wellness Master Coach. She combines holistic healing with practical, evidence-based techniques, creating a unique and effective path to personal transformation. Her work is rooted in presence, acceptance, and truth, and she aims to create a safe space where you can be unapologetically yourself.

What's included

- 3 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily therapy sessions - Daily meditations with Sound bath - Recalibrate life workshop - Embodying presence session

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional workshops or services