Private 5-Day Mental Health and Healing Retreat in the Canadian Rockies

This retreat is a sanctuary for those who have struggled with mental health challenges, offering a well-rounded, evidence-based approach that combines personalized coaching, somatic practices, and nature immersion. The program is built around your unique needs, with daily one-on-one sessions that focus on mindset, mental health, and life coaching. Our expert team, including certified yoga instructors and master healers, will guide you through a transformative process that includes Accelerated Resolution Therapy (A.R.T.), Reiki healing, and mindfulness practices.

What's included

- 4 nights accommodation in a private loft suite - Hot breakfast each morning, plus lunch and dinner from local restaurants - Complimentary tea, coffee, and water - 3-5 hours of exclusive one-on-one Life, Mindset, and Mental Health Coaching daily - 3-hour A.R.T. (Accelerated Resolution Therapy) session - 2 Reiki healing sessions (1 hour each) - 60-minute relaxation massage - 90-minute private yoga class - In-depth take-home self-development program (6 modules) - Complimentary breakfast before check-out - Free parking

What's not included

- Airport transfers - Flights - 5% processing fee (not included in listed price) - Additional treatments or activities not in the itinerary - Travel insurance - Extra meals or snacks