Private Wellness and Personal Growth Retreat in Costa Rica's Jungle

This retreat is built around the idea that you bring your whole history with you, and that change comes from looking at where your patterns started. The sessions are led by Alyee, a facilitator with over 27 years of yoga practice and training in Peter Crone's mastermind program, trauma-informed facilitation, NLP, and emotional intelligence. She's joined by at least one other lead facilitator, so you're never working with just one perspective.

A typical day involves a morning movement practice, then two or three workshops tailored to your intentions. These could be anything from a Human Design reading to a conscious communication session with your partner, to inner child healing that traces current reactions back to childhood imprints. There's also time for integration—hammock time, journaling, walking the meditative labyrinth near the temple.

Unlike a group retreat where the content is fixed, here you might spend a whole session on one issue that's been following you for years. The facilitators work with trauma, limiting beliefs, attachment styles, and grief, and they're comfortable going to difficult places. Some guests come with a partner to work on their relationship; others come solo to reset after burnout. Both are common.

The property itself is private—when you book, you have the whole five acres to yourself and your group. It's not shared with other retreat guests. There's a pool, a sauna, a salt-water pool, and a sunset dining space, plus the famous view over Manuel Antonio. The design was done by a stylist featured in Vogue, so the casita looks more like a high-end boutique hotel than a jungle hut.

What's included

- 5 nights luxury accommodation in Casita de Cristales - Private chef customized meals (organic, local) - Water, tea, coffee, cacao, and coconut water throughout the day - Daily curated yoga classes - Daily personalized meditation classes - Daily specialized workshops tailored to your needs - Daily somatic healings and private coaching - Pre and post retreat support - Transportation during the retreat - Luggage storage - Wifi connection - Parking

What's not included

- Flights - Additional treatments not included in itinerary - Optional excursions or add-ons